In my workshops, we break free and soar together.
Through the years, I’ve become acutely aware of what I call “The Age Cage.” All those imprisoning stories and stereotypes that make us invisible, irrelevant, too old, too late, too wrinkled, too blah-blah-blah.
I created “Breaking Out of the Age Cage Workshops” to help women change those old stories about aging that are in our culture. And in our minds.
It’s for women who want to own their years. But not be limited by them. (Participants have ranged from 40 to 80 years old.)
In it, I share my own transformative stories, plus tools and processes to help women break free from the cultural stereotypes, patriarchal lies and “inner ageism” that can clip our wings.
We sit in sacred circle. Speak and write from our hearts. Partake in powerful rituals and creative visualizations. And share old stories and create new ones for moving forward.
In other words, we connect, grow and support each other in becoming cageless. (Lunch, laughter and tears included.)
I’ve helped women “break out of their age cage” at retreat centers across the country, in women’s groups, on-line and in my HeArt Studio and garden in magical Ojai, California.
(And I’d be happy to customize the program for your venue and group, too. Birthday Workshop, anyone?)

